The TRAINOR Center, located in Natick, Mass., specializes in Cognitive Behavioral Therapy (CBT). Under the direction of Dr. Kathleen Trainor, our experienced mental health professionals primarily treat young people and work with families, helping them manage and overcome a broad range of anxiety disorders and mental health issues. The Center is open daily and has evening and weekend hours.Read More
Dr. Kathleen Trainor developed the 7-Step TRAINOR Method as a systematic approach that applies Cognitive Behavioral Therapy (CBT) to treat anxiety disorders. This results-oriented, step-by-step method includes Targeting anxious behaviors, Rating anxiety symptoms, Agreeing on challenges, Identifying strategy, Noting progress, Offering incentives, and Reinforcing positive behavior.Read More
Dr. Kathleen Trainor is a prominent clinical psychologist, instructor and author. She focuses on treating anxiety in young people and helping families work together to overcome mental health challenges. She founded the TRAINOR Center with the mission of expanding treatment opportunities for these youngsters and the families…Read More
“Far too many young people and their families are suffering as a result of anxiety disorders. I opened the TRAINOR Center and wrote a book as part of my life-long commitment to help people apply proven strategies and overcome mental health issues.” Dr. Kathleen Trainor
TRAINOR Center founder, Dr. Kathleen Trainor, is excited to announce her book, Calming Your Anxious Child: Words to Say and Things to Do , will be available in Spring 2016. It will be published by Johns Hopkins University Press. What makes this book so long-awaited by parents and practitioners is the introduction of Dr. Trainor’s 7-Step TRAINOR Method.
Dr. Kathleen Trainor is a prominent clinical psychologist, instructor, and author. Recognized as one of the nation’s top experts in her field, she focuses on treating anxiety in young people and helping families work together to overcome mental health challenges.